Want to be a great dunker? If you're ambitiously dreaming to be as great, or greater, than Michael Jordan, you better start acting on it. Dunking skills don't just fall from heaven. You have to chase and "jump" after them. You have to study the ways of a great dunker. And your quest should all start by increasing your vertical jump. Dunkers are high jumpers. So before you become a good dunker, you need to be a good jumper first. But how would you become one? It's all a matter of having the right attitude and an effective jumping guide at hand.
Increasing your vertical jump requires discipline. You should be willing to adhere to strict guidelines to maximize your potential as a jumper. Having the discipline and the willingness would not be sufficient though to get you there. You need to undergo training. It is either you hire a coach to supervise you face to face or you can train yourself using a manual like Vertical Jump Bible by Kelly Baggett. The point is you need to be guided accordingly. Vertical jump is a science. It can be learned. So get to know the principles of a high vertical leap. And don't forget to apply what you learn in your game.
Having a coach around who knows about how to improve vertical leap of a person would be great. You get to have a one on one session with your coach. If you're getting some things the wrong, you can easily be corrected. Your coach can spare you from developing bad habits of jumping that would be hard to break later on. You are also bound to receive heartwarming advices and motivational words from someone who believes you can do it if you'd work hard for it. Sometimes, a show of support is all we need to get into the edge and do better each time.
However, not all people can afford to pay for the services of a personal trainer. If you are one of those people, don't worry because you can train by yourself just to increase your vertical jump. If you don't know what to do, there are jump manuals like Vertical Jump Bible and The Jump Manual by Jacob Hiller. Now, if you're worried if you can really do it on your own correctly, of course you can. You just need to make sure that you follow all the instructions in the manual and you'll be good. One thing to keep in mind before you settle for a specific manual, verify the reputation of the manual you want by reading a Vertical Jump Bible review and Jump Manual review. Reviews are a good way of finding out whether a product is a good buy or not. But in the end, make a decision according to your personal preferences. You have the final say so make a smart decision.
0 comments:
Post a Comment